SO BASICALLY WE ARE ALL MELTING! 105 degrees today and though i loveeee the summer and love to get tan .... but it is way to hott it is dangerous. Everyone is complaining about how hott it is and how much it sucks. Its soo funny how we complain when it is winter ...saying that "summer needs to come". Then when its hott we want to be in the cold. We need to make up our minds. This is just one example showing why we are never happy ! Today we have a insatiable need for instant gratiude. Nothing is ever Enough. But any whoo here are just 3 great ways to deal with the heat.
1. Go to the movies or the mall! This is a great way to stay cool and do something entertaining so you are not wasting your time.
2. IF YOU HAVE TO GO OUTSIDE ( WHICH SUCKS) , make sure u drink 8 oz of water before. This will help you stay hydrated and prepare your body for when you go outside. Also, wear light clothes like linen and light colors that don't attract heat
3. Wait till after 5 pm to go outside , no need to go take a run at 1 when it is the hottest it will be all day. Oh yea wear a hat protects your face
Stay cool!
No comments:
Post a Comment